Health and Wellbeing

Improving my health

Our programmes support recovery, rehabilitation and your overall health and wellbeing. 

 

GP referral (Exercise on Referral)

If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness.  You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.

Ask a member of the team for more information or call us on 0208 785 0535.

Accessibility

Fitness for all abilities

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Prices

You can pay as you go

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