Personal Training
Quick results
Personal training isn’t just for celebrities, everyone can benefit from some extra motivation.
You might have a particular event or goal or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions. Ask a member of the team for more details or call us on 01628 405200.
Meet the PTs
Alex Jones
“Exercise should be fun whilst being effective”
Key strengths: Muscular endurance, Strength, hypertrophy, toning, weight loss, cardiovascular endurance, core, health and well being.
Juan Garcia
“Your body can stand almost anything. It's your mind that you have to convince.”
Key strengths: Nutrition, Weight lost, Strength & Conditioning, Olympic Lifting, Gym based Boxing and HIIT training.
Margarete Evered
“No pain no gain”
Key strengths: HIIT, toning, weight loss, Motivation and Nutrition support