Health and Wellbeing
Improving my health
Our Health and Wellness Programme supports recovery, rehabilitation and your overall health and wellbeing.
Working in key areas:
- Cardiac rehabilitation
- Pulmonary rehabilitation
- Mental Health
- Back Pain Management
- GP Referral
What we can offer you.
- Health and fitness assessments based on your medical needs
- Specialist coaching in a safe and friendly environment
- A choice of specialist health related classes ranging from Rehab circuit training, Tai Chi, Water therapy and Back rehab
- Unlimited gym and swim
- Sports Morning which includes badminton, table tennis
- Coffee and Q&A sessions
During your 12 week programme you will receive specialist coaching by our Level 4 exercise specialists who will be there to give you support and guidance throughout your journey. On completion of your 12 weeks we will reassess you and look at progressing you onto our health and wellness membership where you can progress your fitness further or alternatively we can look at one of Fairfield’s other membership package options.
Our full membership gives you access to all of the above activities and is payable by monthly direct debit for £28.00 per month! Initial £15 admin fee applies.
Casual Membership
Discounted rate on gym and swim and classes with a saver card
£5 Dartford Borough Council residents
£25 Non residents
Concessionary memberships applicable for over 65’s etc please ask for more details.
Personal Coaching
We offer the opportunity for you to have one2one sessions with a Health and Wellness coach for a more individual and specialised workout.
Prices
£25.00 for 30 minutes
£35.00 for 1 hour
Terms and Conditions
- Please note that we do not offer membership contracts for our rehabilitation or Health and Wellness packages. Cancellations can be made through the membership team
- Payment needs to be made on the day of your induction
To find out more details please give us a call on 01322 421166 option 5 or email NaomiCoupland@pfpleisure.org
