Courses

We offer the following courses:

Alexander Technique

• Tuesday 7.30pm - 9.30pm

Yoga

• Monday 9.30am - 11.00am
• Monday 11.00am -12.30pm
• Monday 7.00pm - 8.30pm
• Thursday 7.00pm - 8.15pm
• Thursday 7.15pm - 9.45pm

Yoga for Pregnancy

• Sunday 10.00am - 11.00am

Post Natal Pilates

• Thursday 11.30am - 12.30pm

Pilates - Beginners

• Monday 7.00pm - 8.00pm
• Tuesday 9.30am - 10.30am
• Tuesday 10.30am - 11.30am
• Tuesday 7.00pm - 8.00pm

Pilates - Mixed Ability

• Thursday 1.00pm - 2.00pm
• Thursday 8.00pm - 9.00pm

Pilates - Improvers

• Monday 8.00pm - 9.00pm
• Tuesday 11.30am - 12.30pm