Personal Training

Personal training isn’t just for celebrities, everyone can benefit from some extra motivation. 

You might have a particular event or goal or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions.  Ask a member of the team for more details or call us on 01277 363969.

Meet the PT's

Hayley Barron

“Your Goals, Your Motivation, Your Effort. My Training, My Experience,
My Dedication. Together we will achieve more!”

Over ten years experience in the fitness industry. Specialising in injury
prevention and rehab; Running coaching; Older adult coaching and
Ante and Post Natal training.

Rob Squires

“It will hurt, take time, require sacrifice and dedication. But I promise
you when you reach your goal it will all be worth it”

Metabolic Training & Fat Burning, Advanced Weight Training Techniques, Nutrition &Weight Management, Pilates, Core Conditioning, Client Psychology & Motivation

Lauren Barnes

“If you're waiting for the right time, it's now!”

Lower Back Pain Management; Older Adult Coaching; Ante & Post Natal Fitness; Kettlebell & Functional Training; Weight Management.

Nick Rainbird

“There's No Love Like Tough Love ”

Get leaner, get stronger, get fitter, get faster. From losing baby weight to your first triathlon. Coming back from injury to being the best you can be.

Scott Daldy

"Train For The Body You Want Not The Body You Have ”

Over 7 year rugby experience. Specialising in sports conditioning and improving strength and general fitness through the use of HIIT and Resistance Training methods.

Bill Smith

“I'm here to help you create a healthier, happier version of you!”

Sports Performance; Nutritional Advice; Strength Training; Fat Loss; Weight Management; Beginner to Advanced Level General Fitness Training.

Tash Rogan

“The Only Way Is Exercise”

Whether it be weight loss or ease of movement, I'm here to help.  I'll work with you to show you new ways to move from functional  or Pilates exercises to Fitness.

Sid Panayi

"I’ll Educate, We’ll Execute, You’ll achieve”

Science Based research, put into personalised training sessions that will surpass what you thought was possible. Specialising in Fat loss, Nutrition and Body transformations.