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Self Referral

5-Day Workout Guide For Strength Training

5-Day Workout Guide For Weight Loss

Swim in a safe and supportive environment

Dementia friendly swimming at Ripley Leisure Centre

Keep active, keep youthful

Activities to keep you feeling great!

Want to work out but don't want to be left red faced?

Try some of our best low-intensity workouts

The higher the intensity, the faster the results!

The work-out craze taking the world by storm

Walking Netball

Try something new in 2020

Health Benefits Of Swimming

Discover why swimming is the sport for you

Flexercise

A brand new way to stay social and healthy

Why working out with a buddy will help get you fitter!

8 Reasons why working out with your buddy is better.

Adult & Child Swimming Lesson Places Available Now

Get active in the water with your little ones

What are the benefits of being on our swimming lesson programme?

Swimming For Recovery

How this sport could help you keep active after injury

SWIMTAG: Putting the KNOWLEDGE into the TechKNOWLEDGEy.

Adult Swimming Lessons

Discover why swimming is for you

Free Swimming For Children Under 8 Years Old

Get active, as a family