Gym introduction

Learning the ropes

Let's talk to you about your goals.

To familiarise you with the gym and to get to know your goals we'd like to offer you a short introduction to the gym. This would be booked with a member of the team when you join.  Premium and Gym single members can book this when joining online.  We’re aware some customers may want to just get going – so the introduction is optional – we’ll always ask you to accept our Health Commitment Statement before your first visit.

In addition we offer Your Journey, elite athletes have trainers – so why not use ours. 3 one-on-one sessions with a member of the team will help you hit your goals quicker – this is free for Premium and Gym members and £40 as part of our Places Membership. Just mention it as part of your introduction or ask on site.

Remember our teams are here to help you and answer any of your questions.

We call it Your Journey, that's 3 free training sessions for Premium members

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Personal Training

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