Personal Training

Personal training isn’t just for celebrities, everyone can benefit from some extra motivation. 

You might have a particular event or goal or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions.  Ask a member of the team for more details or complete our enquiry form.

Meet the PT's

Ty Charles

I believe that physical activity expands far beyond structured exercise. As a personal trainer I strive to provide my client with the capacity to exceed there goals and limitations in and outside of the gym. Through an innovative program we will achieve your goals.

Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Exercise Referral
Group Cycling Instructor
Level 2 Kettlebells
Level 2 Circuits
Bulgarian Bag Instructor

01933 221622
tyranecharles@pfpleisure.org

Ewa Polakowska

Wellbeing & health are my PASSION. I will always motivate & inspire people to live healthy & to make POSITIVE changes to focus on their abilities. I can work well with all different fitness levels and age groups. I believe that fitness is more than looking good, but more about feeling good on the inside as well as the outside. ‘Be ACTIVE, Be FIT! It is never too late to make a change.

Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Nutrition for Sport & Exercise
Client Psychology & Motivation
Strength & Power Training
Weight Loss
TRX Training
Torso & Core Trained
Circuit Training
Kettlebell Trained
Bodyweight Trained

01933 221622
ewapolakowska@pfpleisure.org

Karen Robertson

Looking for help with motivation and your personal fitness goals? The look no further!
My aim is to help you reach your goals both safely and effectively. I have 20 plus years of experience with weight loss and nutrition, with the last 7 years focusing on supporting the physical, emotional and injury based clients needing that extra support. I will always offer fun, creative but safe sessions to best suite any of my clients needs.

Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 2 Aqua Instructor
Urban Rebounding Instructor
20 years of experience in weight loss management
Military Training Fitness

01933 221622
karenrobertson@pfpleisure.org