Health and Wellbeing

Our Health and Wellness programme supports recovery, rehabilitation and your overall health and wellbeing.

Passport to Leisure:

Passport to Leisure is a discounted scheme for any Wyre Forest resident, regardless of age, who meets certain set criteria.

Swim4Health:

A 6 week aquatic journey to support you back into activity incorporating access to pool based activity sessions and swimming. You'll need a referral from participating health professionals.

GP referral:

If you have a health condition, or recently had an operation, our Self Referral scheme will help you get back into fitness. Our qualified and friendly instructors will supervise and offer ongoing support.

We offer supervised gym sessions and gentle classes as well as access to swimming activities. The initial consultation is free at which point our qualified instructors can then prescribe and advise on the best pathway for you from membership options to pay as you go.

Into:Fitness:

12 week all inclusive membership

Into:Swim:

6 week Swim membership

Max card Scheme:

Discount card for foster families and families of children with additional needs

Mum & baby leg, bums & tum's

Tuesday's 9:30am - 10:30am

Various under 5's weekly classes/sessions

Click here for more info.

Cardiac Rehab:

We work alongside health professionals in delivering Cardiac Rehab introductions and fitness programmes.

Shape Up:

Shape Up is a 12 week lifestyle programme aimed at supporting people to manage their weight, improve health and quality of life. Monday's 9.00am - 11.00am or Thursday's 1.00pm to 3.00pm. £10 (includes use of facilities for duration of the course).

Walking Football:

Monday's & Friday's - 9.30am - 10.30am

Walking Netball:

Wednesday's - 2.00pm - 3.00pm

Short Mat Bowls:

Wednesday's 11.00am - 1.00pm

Drop in Badminton:

Sunday's 6.00pm - 7.00pm

TTSS (Team, Talk, Sport, Social):

Weekly session for those aged 18+ consisting of 1 hour activity and half an hour of informal group chat. Open to anyone who is experiencing or has a history of mental health issues, including stress, anxiety, depression, dementia or loneliness. Tuesday's £2 10.00am - 11:30am.

Aqua Natal

Thursday's 9.15am - 10am, £4

Ask a member of our Team for more information or alternatively call us on 01562 515151.